Published inRecess Student BlogWhat to Consider from 2020 as You Build Your Fitness Following in 20212020 was a year to remember and turned the fitness world upside down! With the closing of gyms, limited in-person classes, and the…Jan 23, 2021Jan 23, 2021
Published inRecess Student Blog3 Ways to Get the Whole Family MovingBy Amanda JewellJan 15, 2021Jan 15, 2021
Published inThe Instructor BlogOffer Different Class Lengths to Increase Client CommitmentBy Amanda JewellJan 9, 2021Jan 9, 2021
Published inRecess Student Blog5 Reasons You Should Work Out in the Middle of Your DayBy Amanda JewellDec 31, 20201Dec 31, 20201
Published inThe Instructor BlogSurviving and Thriving During Busy SeasonThe year is wrapping up which means work is ramping up for trainers and instructors. Soon the New Year messaging will start to infiltrate…Dec 24, 2020Dec 24, 2020
Published inRecess Student Blog3 Tips for Fitness Success in the New YearBy Amanda JewellDec 20, 2020Dec 20, 2020
Published inThe Instructor BlogHow to Outfit Yourself for Virtual SuccessBy Amanda JewellDec 13, 2020Dec 13, 2020
Published inRecess Student Blog5 Essential Steps for Successful Muscle Recoveryby: Amanda JewellDec 5, 2020Dec 5, 2020
The Keys to Building a Supportive FollowingFor many of you, we’re nearing almost 9 months of virtual teaching. We hope you’ve found a rhythm in this new way of working. To support…Nov 29, 2020Nov 29, 2020
Published inRecess Student BlogThe Recess Guide to Finding a Fitness Accountability buddy this Holiday SeasonIt is no secret the holiday season can throw you off your game when working to reach your latest fitness goals. With shorter days, endless…Nov 21, 2020Nov 21, 2020
